{"product_id":"origami-for-mindfulness","title":"Origami for Mindfulness","description":"\u003cdiv\u003eUse mindful origami everyday with these 35 projects designed to destress, calm and help you live in the moment.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eThe therapeutic effects of origami are well known in Japan and here Mari Ono – an expert in Japanese papercrafts – reveals how a few simple folds can reduce stress, improve concentration and help overcome negativity.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eBy focussing on the experience of creating beautiful paper flowers, objects, animals and more, this collection of 35 projects will guide you on a path to connectedness, awareness and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eOrigami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle – it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself―another activity proven to elicit a calming response in the body.\u003c\/div\u003e","brand":"CICO Books","offers":[{"title":"Default Title","offer_id":48786930270452,"sku":"9781782494058","price":299.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0821\/6716\/9268\/files\/71HFaNDDVtL._SY522.jpg?v=1782679162","url":"https:\/\/konturdistribusjon.no\/products\/origami-for-mindfulness","provider":"Kontur distribusjon","version":"1.0","type":"link"}